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High FODMAP

Garlic, onion, wheat, certain fruits

"Spices" and "seasoning" — the spices loophole
Garlic and onion are high-FODMAP and commonly bundled.
"Natural flavors" and "natural flavor"
Garlic, onion, and chicory commonly hide under this label.
Inulin and chicory root
Inulin is a fructan — high-FODMAP. Commonly triggers IBS and digestive symptoms in sensitive users despite the "gut-friendly" marketing.
Vegetable broth and vegetable stock
Onion and garlic are typically present.